Health Blog

Sciatica – Painful, even life changing, and highly misdiagnosed.
June 23rd, 2017 By Health Blog

If you or a loved thinks they may have Sciatica let us help you.

At City of Orange Physical Medicine Group we speciailze in Muscle and Joint conditions and have been helping people with Sciatica for over 23 years here in the same location in Orange.

Most people think that when they have pain that travels down their leg it is Sciatica. In reality, the majority of these complaints are just REFERRED Pain. Referred pain, which is the most common cause [...]

How your WEIGHT causes Low back Pain….
June 19th, 2017 By Blog, Health Blog

Dr. Mark Bell of City of Orange Physical Medicine Group, voted one of the top 5 Chiropractors in Orange County.

Excess weight  is one of the leading causes of low back pain.

Why?  Its all about PHYSICS! 

&nb [...]

Text Neck – What you need to know..
May 3rd, 2017 By Health Blog
text neck

TEXT NECK, A new diagnosis for painful, chronic, neck and upper back Condition.


Technology has been amazing at improving our lives on a daily basis. Everything from education to travel to Healthcare to work duties and everything in between, technology has made our lives easier in many ways. However, all of these advancements, especially with the use of cell phones and computers have given the world of healthcare a new diagnosis…

Auto Accident Injuries and Treatment
April 24th, 2017 By Health Blog
auto accident

AUTO ACCIDENT INJURY  – Can last years without proper treatment. What you need to know…


Whiplash injuries to the neck, mid back and low back are the most common injuries in Auto accidents. Straining of the Muscles, ligaments and tendons or disc injuries can lead to constant pain, headaches, difficulties sleeping, focusing for work or home activities, taking care of loved ones, etc. and the pain can last for months or even years.
Following an au [...]

Heel Spur ? What are they, How are they Diagnosed, Treatment and Prevention
March 6th, 2017 By Health Blog
heal spur

Understanding why Proper warm up for Golfers is the key to avoiding golf injury
March 2nd, 2017 By Health Blog

Why it’s important to have proper sleeping posture for Neck and Low back
March 2nd, 2017 By Health Blog

Hours of Operations

Monday:9 AM - 1 PM, 3 PM - 7 PM
Tuesday:1 PM - 5 PM
Wednesday:9 AM - 1 PM, 3 PM - 7 PM
Thursday:1 PM - 5 PM
Friday:9 AM - 1 PM, 3 PM - 7 PM
Saturday:9 AM - 1 PM
Contact Info

© 2019 - All rights reserved to | Privacy Policy